제목 없음 (60 x 60 mm) (60 x 60 mm) (54 x 54 mm) (54 x 54 mm) (5000 x 3333 px)_edited_edited.j

Experience the Difference With
Winsome Pilates

Where Transformation Begin

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Partnering with the Best, Recognized by the Best

Proud to collaborate with exceptional partners and honored to be a Silver Member of the Pilates Method Alliance (PMA), connecting us to a global network of excellence.

Reformer Pilates session at Winsome Pilates, offering personalized workouts in a professional and comfortable setting

Want to feel your body transform?

Experience personalized movements and professional posture assessments to support your journey to improvement!

Services

Each session is 50 minutes long

*Please be aware that all packages are non-refundable

1:1 Private Session

A professional posture assessment is conducted, followed by a personalized Pilates workout tailored to your body type and goals. The session focuses on posture correction, body shape improvement, and rehabilitation, offering effective exercises designed to meet your individual needs for fast and lasting results.

2:1 Group Session

This session involves two members working together, with a professional posture assessment to analyze each individual’s body type and provide tailored exercises. It supports posture correction, body shaping, and rehabilitation, while offering the opportunity to stay motivated and enjoy working out with a partner.

1:1 Pre/Postnatal Session

A safe Pilates session for those who are pregnant or recovering postpartum. It helps prepare for a healthy delivery, strengthens core muscles, and improves posture and flexibility. Prioritizing the safety of both mother and baby, experience effective exercises for delivery preparation and postpartum recovery.